Good stuff for your belly, mind, & soul

Tag: paleo friendly

Curried Butternut Squash Soup

Curried Butternut Squash Soup

Fall is in the air and the leaves are a’ changing, which means….it’s soup time! Every year when the air starts to turn crisp I can feel my body veering away from the salad plate and turning towards the soup bowl.  And this Curried Butternut […]

Pumpkin Chocolate Chip Cookies

Pumpkin Chocolate Chip Cookies

And the pumpkin party continues…These pumpkin chocolate chip cookies are a quick and easy way to get a little pumpkin fun in your tummy without a sugar crash later on.  Sweetened with only a bit of pure maple syrup, and packed full of fiber they […]

Sweet Potato Breakfast Cookies

Sweet Potato Breakfast Cookies

Who says you can’t have cookies for breakfast? With these sweet potato breakfast cookies, you can start your day with a cookie fix minus the blood sugar crash. These sweet potato breakfast cookies are packed full of fiber and are naturally sweetened with just a […]

Mediterranean Cauliflower Rice Bowl

Mediterranean Cauliflower Rice Bowl

This Mediterranean Cauliflower Rice Bowl was inspired by a delish dish I had a Zoe’s Kitchen last weekend.  I remember a few years back when we got our first Zoe’s in Austin.  I checked the menu out and other than a quinoa bowl, did not see […]

Cabbage Noodle Pad Thai (Gluten free, dairy free)

Cabbage Noodle Pad Thai (Gluten free, dairy free)

Ever since my food allergies were diagnosed and the cooking bug hit me, one of my favorite things to do is take good ol’ fashioned comfort food and find a way to health it up.  That’s one of the blessings of having food allergies/sensitivities is […]