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Tag: digital detox

My Digital Detox Experience & Why to Try One Yourself

My Digital Detox Experience & Why to Try One Yourself

In the past 2 years, I have dropped my phone in water exactly 3 times.  Yes, count em’ 3 times.  Being a regular trail runner and someone who tends towards the clumsy side, it just happens.  Each time it has happened I know just what […]

Information Overload

Information Overload

Facebook, youtube, instagram, twitter, snapchat, emails, texts… life has changed a lot in the last 15 years.  And although these things can be great and add value to our lives, in excess they can also become very overwhelming. Some days it can feel like technology […]