Good stuff for your belly, mind, & soul

Tag: Celiac

What Getting Glutened Feels Like to Me

What Getting Glutened Feels Like to Me

I have been gluten free over 10 years now. It has changed my life. Once I eliminated gluten from my diet, my energy returned, the fog cleared, and the clouds parted. In short it made me feel human again after years of attempting to solve […]

What to Do When You Get Glutened

What to Do When You Get Glutened

So you know you can’t have gluten.  You modify your diet, check all the labels, and you even start cooking most of your own food.  You’re feeling that pep back in your step and all is well.  And then out of nowhere, it hits you.  […]