Good stuff for your belly, mind, & soul

Author: Mindy

Acai Breakfast Bowl

Acai Breakfast Bowl

Is it just me or have Acai Bowl places popped up on every corner? This makes me very excited. 😀  What makes me more excited is making them at home because: a. You can add all the toppings your heart desires b. They are waaaaaay cheaper […]

Superfood Antioxidant Chocolate Bark

Superfood Antioxidant Chocolate Bark

Nothing says love like chocolate. ❤❤ But if you wanna show some love with chocolate that is ridiculously good for your body, look no farther than this Superfood Antioxidant Chocolate Bark. This chocolate bark is packed with some of the most potent superfoods and antioxidants out […]

Peanut Butter Banana Muffins

Peanut Butter Banana Muffins

Ok, so I will admit the inspiration for these Peanut Butter Banana Muffins is a little bizarre.  Ever since I have gotten involved with our school’s organic garden I’ve had way more respect for plants.  When you see the time and effort that goes into […]

Vegan Broccoli & Cheese Soup

Vegan Broccoli & Cheese Soup

The inspiration for this Vegan Broccoli & Cheese Soup is twofold. For one, our class discovered this beautiful gem growing in our school garden when we returned from the holidays.  And I needed to figure out a way to get the kiddos to actually try […]

Mint Chocolate Energy Balls

Mint Chocolate Energy Balls

Trying to clean up your diet but still want to satisfy that sweet tooth? These Mint Chocolate Energy Balls may be just what you’re looking for.  Sweetened with fiber rich dates, these energy balls are packed with nutrition while still tasting like an indulgent treat. […]

Apple Cinnamon Buckwheat Porridge

Apple Cinnamon Buckwheat Porridge

This Apple Cinnamon Buckwheat Porridge is a great gluten free option to start those cold winter mornings.  I don’t know about you, but when the temperatures drop I start veering away from the blender and craving warm comfort food.  For me that means taking a […]

My Digital Detox Experience & Why to Try One Yourself

My Digital Detox Experience & Why to Try One Yourself

In the past 2 years, I have dropped my phone in water exactly 3 times.  Yes, count em’ 3 times.  Being a regular trail runner and someone who tends towards the clumsy side, it just happens.  Each time it has happened I know just what […]

Healthy Hot Chocolate

Healthy Hot Chocolate

It’s a snooooow day!!!  ❄⛄😍  The flurries started last night and then woke to the most beautiful and completely out of the ordinary blanket of snow.  Being a born and bred Texan, cold weather is NOT my thing.  In all honesty, I’m a pretty big weanie […]

What Getting Glutened Feels Like to Me

What Getting Glutened Feels Like to Me

I have been gluten free over 10 years now. It has changed my life. Once I eliminated gluten from my diet, my energy returned, the fog cleared, and the clouds parted. In short it made me feel human again after years of attempting to solve […]

Apple Crisp

Apple Crisp

Apple Crisp is one of those recipes that just make it feel like fall.  And this Apple Crisp recipe in particular is one of my favorites I come back to again and again.  Warm apple goodness with all the flavor of apple pie minus the […]